Did you know anything about Eye Fatigue or Computer Eye Strain? Did some of you suffer from eye fatigue? If yes, what you should do? What eye fatigue symptoms? Did you have use computer for long time? Did you know about computer eye strain? What the difference between this two?
Anyway, if you have 2 or more from this simptoms, you pretty sure have problem with computer eye strain. Seems like i also have this problem sometimes..
- Blurred vision is the most common symptom. You may experience blurred vision or a delay in focusing when you shift your gaze from the computer screen to distant objects.
- Dry eyes can exhibit a variety of symptoms. You may feel like there’s something in your eye that you can’t remove, or your eyes may seem to burn, sting or be inflamed.
- Eye strain is typically described as vague eye discomfort. You may feel the need to squint or you may notice you’re constantly frowning while looking at the monitor (for reasons other than what’s on the screen).
- Glare sensitivity increases if your monitor is either too bright or too dark. Your eyes may feel tired from constantly trying to focus and refocus on the screen.
- Headaches — not just those in the eye area — could be caused by computer eye strain.
- Neck and shoulder pain, while not directly related to vision, can add to computer eyestrain. You may find that you’re leaning away from a monitor that’s too close or twisting your upper body due to a non-ergonomic workstation.
The author is Tom Nugent. I believe he said something good especially for all blogger who love to blogging every night. Most of blogger always have this problem. Did you agree guys?
Credit to Vsp.com
